Garlic Chicken Kiev

Ingredients:

3 tb Margarine or butter,

-softened 1 tb Chopped fresh chives or

-parsley 1/8 ts Garlic powder

6 Boneless, skinless chicken

-breast halves (about 1 1/2 -pounds) 2 c Corn flakes, crushed (about 1 Cup)

2 tb Chopped fresh parsley

1/2 ts Paprika

1/4 c Buttermilk or milk

Mix margarine, chives and the garlic I powder; shape into rectangle, 3 x 2 I inches.

Cover and freeze about 30 minutes or until firm.

Flatten each chicken I breast half to l/4-inch thickness between waxed paper or plastic wrap.

Cut margarine mixture crosswise into | 6 pieces. Place I piece on center of I each chicken breast half. Fold long sides over margarine; fold up ends and secure with toothpick. Mix corn flakes, parsley and paprika.

Dip chicken into buttermilk; lightly and evenly coat with corn flakes mixture. Arrange chicken, seam sides down, on microwavable rack in microwavable dish.

Microwave uncovered on high 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until chicken is done. Let stand uncovered 5 minutes. 6 servings. Oven Directions: Heat oven to 425!.

Spray square pan, 9 x 9 x 2 inches, with non stick cooking spray Prepare chicken as directed Place chicken, seam sides down, in pan.

Bake uncovered about 35 minutes or until chicken is done.

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