Main >>Low Carb Recipes
Broccoli And Cheese Soup
Ingredients:
1 can chicken broth
1 cup heavy cream
2 cups fresh or frozen broccoli
1 cup grated cheddar cheese
4 ounces cream cheese – softened = (half of an 8-oz pkg)
Salt -- to taste
Freshly-ground black pepper -- to taste
First, steam or cook broccoli.
Put all other ingredients in blender (or food processor) except cheddar until smooth.
Add broccoli for just a few seconds so it will be chopped up very fine. (Or put it all in together if you want it more pureed.)
Pour in sauce pan, add cheese and stir continuosly over low heat until melted.
This recipe yields 4 servings; 5.5 carb grams per serving.
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