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Chicken Tortilla Soup
Ingredients:
1 baked chicken – boned
Reserved broth from chicken
2 cans chicken broth
1 can tomatoes and green chilies - (14 1/2 oz)
1 small onion -- chopped
2 garlic cloves
Chili powder -- to taste
Salt -- to taste
Freshly-ground black pepper -- to taste
Chopped fresh parsley -- to taste
Bring all your chicken broth to a boil with the tomatoes, onion, garlic and seasonings to taste.
Cook 20 minutes or until onion is done.
Puree in a blender.
Add about half of chicken (chopped) and parsley and let simmer for 10 minutes. (Reserve the remainder of the chicken for another use.)
This recipe yields 4 to 6 servings; 5 carb grams per serving.
Comments: Serve in soup bowls over the low carb tortillas torn in strips or alone and top with grated cheese
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