ListofRecipes.com
  Recipes
PORK RECIPES
Appetizer
Bakery
Beef Recipes
Breakfast and Brunch
Cheese Recipes
Chicken Recipes
Cookies Recipes
Dessert
Egg Recipes
Lamb Recipes
Recipe Guide
Pasta Recipes
Pork Recipes
Salad Recipes
Sandwich Recipes
Seafood Recipes
Side Dish
Soup and Stew
Turkey Recipes
Vegetables
Add Your Recipes
Main >>Pork Recipes

Mango Pork

Mango Pork

Serves: 2

Ingredients:

2 medium ripe mangoes

3/4 pound pork tenderloin

Vegetable oil spray

Salt and pepper to taste

Tabasco sauce

Slice 1 mango in half around the pit.

Scoop out pulp with a spoon and puree in a food processor or blender.

Cube the other mango.

Remove fat from pork and cut into 1 inch slices.

Flatten slices with the palm of your hand.

Spray medium pan with vegetable oil spray and heat on medium high.

Brown pork for 1 minute on each side. Season each side with salt and pepper to taste.

Reduce heat and cook pork another 5 minutes to cook thoroughly.

Remove to a plate and add mango puree to pan.

Cook puree about 30 seconds scraping up brown bits of pork as it cooks.

Add several drops Tabasco sauce and mango cubes.

Toss cubes in puree for another 30 seconds.

Spoon sauce over pork and serve with pasta.

Go to Pork Recipes »

 

 

Home
Italian Recipes
Low Carb Recipes
Mexican Recipes
Recipe Books
Recipe Store
Vegetarian Recipes
Wheat-free Recipes

 

ListofRecipes.com Copyright 2008 - 2011 Privacy Policy | Terms