Bruschetta Burger

Ingredients:

1 tbsp + 1 tsp olive oil

1 tsp Minced garlic

4 Crusty hamburger rolls, split in half

1 bundle Scallions trimmed

1/8 tsp Salt

2 tsp Chopped fresh thyme leaves (or 1/2 tsp dried)

1/2 tsp Freshly cracked black Peppercorns

1 lb Lean ground beef

8 slices of ripe tomato

1/2 c Crumbled goat or feta cheese

Directions

Heat grill or broiler. Mix olive oil and garlic in a cup.

Brush over cut sides of rolls.

Grill cut-side down or broil cut side up until toasted about 30 seconds. Remove rolls to a serving platter.

Grill or broil scallions 2 minutes per side or until lightly charred. Cut each in half crosswise.

Mix salt thyme and cracked peppercorns in another cup. Shape beef into 4 patties. Sprinkle both sides with thyme mixture.

Grill or broil 2 1/2 to 3 minutes per side to medium doneness.

Meanwhile put 2 slices of tomato and half the scallion pieces on bottom half of each roll.

Top with a burger cheese and remaining scallion pieces. Cover with roll tops.

Serving Size – One Burger
Calories 437
Carbs 27g
Fat 83g
Protein 26g

Submitted By What is Your Secret Weapon for a Healthy Eating Lifestyle?
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