Main >> Soup and Stew
Hot and Sour Soup
Ingredients:
1/2 c Dried mushrooms
1 c Warm water
3 c Vegetable stock (see *)
1 tb Dry sherry
1/2 c Sliced bamboo shoots **
4 oz Tofu, diced
1/2 c Frozen peas, thawed
2 tb White wine vinegar
1 tb Soy sauce
2 tb Cornstarch
1/4 c Water
1/2 ts White pepper 1/2to 3/4 t.
1 ts Seasame oil
1 Egg, lightly beaten
2 Green onions
***
Salt (to taste) * See vegetable stock recipe or use Vegetarian- style instant bouillon. For each cup of vegetable stock specified in recipe, dissovle 1 teaspoon vegetable-flavored granules or 1 cube vegetable stock base in 1 cup boiling water. ** Cut in matchstick pieces, or 1/2 cup sliced water chestnuts.
***
(including tops) Cut into 1-inch diagonal slices. Cover mushrooms with water and let stand for 30 minutes.
Remove mushrooms; cut off and discard stems.
Thinly slice mushrooms and set aside. Measure soaking water (discard any sandy portion at the bottom) and add enough stock to make a total of 4 cupcs liquid.
Place in a 2-quart pan and add sherry, bamboo shoots, and sliced mushrooms.
Bring to a boil, then reduce heat; cover and simmer for 15 minutes.
Add tofu, peas, white vinegar, and soy; heat for 3 minutes.
In a small bowl, stir together cornstarch and the 1/4 cup water.
Add to soup and cook, stirring, until slightly thickened.
Turn off heat. Add pepper and seasameoil.
Stirring continuously, slowly pour egg into soup.
Sprinkle with onion; add salt to taste.
Makes four 1-1/2 cup servings.
Per serving: 6 gram protein, 10 grams carbohydrates, 63 milligrams cholesterol, 95 calories.
From: Sunset Menus & Recipes for Vegetarian Cooking
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